When you are older do you think you will regret taking a “mini-mental-vacation” everyday? No way, in fact most people will regret it when they realize they could have taken 10 seconds a couple times a day to escape from their challenges, be in the moment and enjoy themselves without worrying about what we did wrong or what is coming up tomorrow. Put your mental baggage in the overhead compartment for a few seconds a day and have a “mini-mental-vacation” mindset.
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When you are older do you think you will regret taking a “mini-mental-vacation” everyday? No way, in fact most people will regret it when they realize they could have taken 10 seconds a couple times a day to escape from their challenges, be in the moment and enjoy themselves without worrying about what we did wrong or what is coming up tomorrow. Put your mental baggage in the overhead compartment for a few seconds a day and have a “mini-mental-vacation” mindset.
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